Contacts

 For all questions, you can contact me by email. My name is Vlada.

My e-mail kikforvlad@gmail.com

Popular posts from this blog

Writing a Letter to Your Ex to Free Yourself

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Sometimes a relationship ends, and you just never got the chance or the guts to say what was really on your mind to your ex. Those thoughts can totally stick with you, like a bad song on repeat, causing all sorts of heartache and stress. And yeah, talking to a therapist can be super helpful, but let's be real, not everyone has the time or the cash for that. But there's this "at-home" way to deal with those feelings and find some relief – writing a really honest letter to your ex. Just pouring out all those unsaid words and bottled-up emotions can really help you let go of that emotional baggage. Okay, so to start this healing thing, find a quiet hour when you can be totally alone. Grab some paper and a pen, and get ready to write a letter to your ex, letting your feelings flow in this order: The name of your ex. I'm angry with you for ... I'm upset with you for ... It hurt me a lot when you … I am very scared that ... I am disappointed that ... I am sad that ...
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Love Is When You Feel Good. Mikhail Labkovsky 6 Rules.

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This article presents the views on love and happiness of the famous and somewhat scandalous Russian psychologist, Mikhail Labkovsky. His statements evoke conflicting feelings in my mind. On the one hand, I understand and agree with him, but on the other hand, following his rules could dramatically change your life. Are we ready for this? "A healthy person loves only those who love him or her. All others are not interesting to the healthy person," this is one of the most striking statements of Mikhail Labkovsky. This statement is unusual and explains a lot, like many other words of Mikhail Labkovsky, immediately drawing attention to him and his teaching. Before the speech “About love and happiness: where to find it and how to keep it,” the psychologist immediately said that the lecture itself would take no more than 15 minutes, the rest of the time he would answer questions. “This is not a lecture, when a lecturer talks for two hours, you sleep, and then we disperse,” he said ...
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My Body, My Home

Hey everyone, Lately, I've been thinking about how my body isn't just a thing I have, you know? It's my home. It carries me through every single day, and it tells the story of everything I've lived through. It's a truly beautiful story, with all the bumps and twists and turns. A while back, I used to see my body as something to be managed — something to be a certain size, to look a certain way, to be "fixed." But now, my perspective has totally shifted. I've started to see it as a wise and loyal friend. It’s always telling me things, if I just slow down and listen. It tells me when I’m tired and need to rest, when I’m hungry and need to be fed, or when I’m anxious and need to breathe. My body speaks in feelings, in gut instincts, and in little aches and pains that are trying to get my attention. Learning to really listen to it — to trust its signals — has been a huge part of my journey. This realization feels so deeply connected to femininity. So much ...
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Can a Woman Be Feminine if She Enjoys Traditionally Masculine Hobbies Like Car Mechanics? Interview With a Girl Car Mechanic

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 A person who asks a question like that, like myself, is likely thinking about the traditional idea of what it means to be feminine. Alright, let's dive into how I stumbled upon the answer to this question. So, the other day, I had to take my car to the car service after driving through this crazy heavy rain. There was this weird noise coming from under the hood. When I rolled up to the service center, I spotted this awesome girl mechanic doing her thing – all confident and handling business. And, I gotta say, she totally rocked the look, decked out in her slightly stained uniform. I walked up to her, kinda blown away, and we got to chatting. Her name is Victoria. After a quick back-and-forth, I threw out the idea of doing an interview, and she was like, "Sure, why not?" So, we decided to catch up at a coffee joint in the evening. When we caught up at the coffee spot, this totally chic, modern girl stood in front of me. So, I kicked off the interview by saying,  "Hon...
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