The Beauty of Little Rituals: Holding Time Gentle
I was thinking back to a while ago, when I talked about building my " inner sanctuary " with little rituals. And lately, with everything still being so... much , those small, everyday things have become even more vital. They're not just about finding peace; they're about holding time gentle, even when the world outside feels anything but. It’s funny how a simple habit can become an anchor, right? Like making my morning tea in that one specific mug, feeling the warmth of it in my hands. Or taking five minutes to really stretch my body after sitting for too long, just feeling the quiet release. Even watering my plants and talking to them a little, wishing them well – it’s a tiny interaction, but it connects me to something living and growing. These aren't big, impressive routines. Nobody else even sees them, probably. But they're mine. They’re these soft edges I put around my day, creating pockets of predictability and calm. In a world where so much is uncertain...